sahaj dhyan

when you wake in the morning
and your day begins again
remember dearest Baba
and start it off with him


he’s your speed bump of love
he’s the pause that refreshes
wear his name each day
he’s your raincoat and your sweater


take an intermission then
to remember him at noon
his love will feed your heart
and chase away the gloom


he’s your all-weather coat
your umbrella and your shoes
his name keeps out the bugs
so remember him with love


then once more just stop at five
to break your thoughts again
put your day aside
and pause to think of him


he’s your sunshine and your rain
he’s your lightness and your dark
remember dearest Baba
his love will keep your heart


when the day is over
and you settle into bed
give him all your good and bad
and say goodnight with love


he’s the ocean of love
he’s the rest for the weary
his name will carry you
so remember not to worry